How is your community raising diabetes awareness this month?

Research has shown that losing weight and increasing physical activity can reduce the risk of type 2 diabetes. While people may know what to do to improve their health, they may not know how to do it and fit it into their daily routine. What resources or programs is your community using to help its residents live healthier lives?

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The Physical Activity Guidelines for Americans, issued by the U.S. Department of Health and Human Services, recommend that children and adolescents aged 6-17 years should have 60 minutes (1 hour) or more of physical activity each day.
Youth Physical Activity Guidelines Toolkit. Learn More!

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