At the start of each year, people around the world make their New Year’s resolutions. Some people want to shed those extra holiday pounds or exercise more, but another popular resolution is to quit smoking for good.
Smoking is the leading preventable cause of death in the United States. Each year,…Continue
When the weather gets colder and the days get shorter, the holiday season is right around the corner! The holidays offer a perfect opportunity for enjoying loved ones, celebrating life, being grateful, and reflecting on what’s important. They are also a time to appreciate the gift of health. Support health and…Continue
Diabetes: if you don't live with it yourself, then it's likely you have a family member or friend who does. Diabetes is a disease in which blood glucose (sugar) levels are above normal. When you have diabetes, it means that your body doesn’t make enough insulin or can’t use its own insulin as well as it should. When…Continue
Good nutrition is vital to good health, disease prevention, and essential for healthy growth and development of children and adolescents. Evidence suggests that a diet of nutritious foods and a routine of increased physical activity could help reduce the incidence of heart disease, cancer, and…Continue