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Does your community offer healthy cooking classes?

Started this discussion. Last reply by Nancy Pappas Apr 10. 1 Reply

Healthy cooking can be daunting for some people. But it is fun and easy—and the food tastes delicious! Check to see if your community offers healthy cooking classes. Continue

What is your favorite healthy snack?

Started Feb 25 0 Replies

Eating healthy throughout the day can be easy. Fresh fruit, nuts and dried fruit, and green smoothies are great healthy-snack options. What is your favorite?Continue

Make heart-healthy choices this month and all year long!

Started Feb 20 0 Replies

Cardiovascular disease is the leading cause of death in the United States; 1 in every 4 deaths is from heart disease and stroke, equal to 2,200 deaths per day. How will you make heart-healthy choices…Continue

Wishing you a healthy Valentine’s Day!

Started Feb 13 0 Replies

Valentine’s Day is right around the corner. We hope you keep healthy choices in mind as you celebrate the love of family and friends!Continue

 

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About the CDC

For over 60 years, CDC has been dedicated to protecting health and promoting quality of life through the prevention and control of disease, injury, and disability. We are committed to programs that reduce the health and economic consequences of the leading causes of death and disability, thereby ensuring a long, productive, healthy life for all people.  

For more information on the CDC visit: www.cdc.gov

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CDC's Blog

4 Ways to Lower Your Risk for Stroke

Posted on May 22, 2013 at 7:42am 0 Comments

Every 40 seconds, someone in the United States has a stroke. In 2008 alone, more than 133,000 Americans died from stroke—that’s one person every 4 minutes—making it the fourth leading cause of death in the United States.

Stroke can affect people of all ages and backgrounds. To help protect yourself…

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National Women’s Health Week

Posted on May 14, 2013 at 9:46am 0 Comments

National Women's Health Week (NWHW), May 12–18, 2013, is an annual observance to encourage women to make their health a priority and take simple steps for a safer and healthier life. During NWHW, women are encouraged to take the following steps to…

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Support Smoke-Free Moms

Posted on May 10, 2013 at 10:20am 0 Comments

Mother’s Day is a time to celebrate and honor moms for all they do in their many roles, especially raising children. Sometimes moms are so busy taking care of everyone else, their own health and well-being can take a backseat. This Mother's Day, the Centers for Disease Control and Prevention (CDC) encourages…

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4 Easy Ways to Get Employees Active!

Posted on May 6, 2013 at 10:11am 0 Comments

May is Global Employee Health and Fitness Month, a great time to promote the benefits of a healthy lifestyle to employers and employees. Worksite health and wellness programs improve the overall health and productivity of a workforce. When the…

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Learn More About CDC’s “Healthy Schools” Initiative

Research shows that when students eat healthy and are more physically active, they do better in school. With the help of CDC, communities nationwide are putting this research into practice, year-round.

 

Learn more about what communities are doing to help schools become places where students not only learn about the importance of eating healthier and being more physically active but, in fact, eat healthier and move more.

 

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The Physical Activity Guidelines for Americans, issued by the U.S. Department of Health and Human Services, recommend that children and adolescents aged 6-17 years should have 60 minutes (1 hour) or more of physical activity each day.
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