Historically, Thanksgiving was a time to give thanks for a bountiful harvest and year. All those involved in the strenuous farming process could finally rest at the close of the harvesting season and spend time with family and friends, old and new. Nowadays, life is much busier and it’s easy to forget the roots of this important holiday.
This year, make new Thanksgiving traditions by thinking about where your Thanksgiving food comes from. Below are some tips for getting back to your roots this holiday season:
What are your Thanksgiving traditions? What new traditions do you want to start this year? We wish everyone a healthy and happy Thanksgiving holiday!
Want to know more?
CDC: Taking Care of your diabetes at the holidays
Improving your eating habits: http://www.cdc.gov/healthyweight/losing_weight/eating_habits.html